Introducing The Art of Now Community

I have re-focused: myself, where I am going & my website.   Have you got a minute?  That’s all it will take to see the community in action. Click on the video below. 

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Halt the Holiday Blues

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama We are led to believe that Christmas should be the happiest time of year, an opportunity to be joyful and grateful with family, friends and colleagues. Our media driven consumer culture further reinforces this belief by idealizing the picture of a […]

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The Power of Morning Rituals

What you do those first 5-10 minutes can determine your mood, your energy and your happiness the rest of the morning, and even the whole day. How do you start your day? When you first wake up in the morning, what are the first words that come out of your mouth? Do you complain? Do […]

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9 Ways To Clear Your Mind

“The problem is not the problem.  The problem is the incredible amount of overthinking you are doing on the problem.  Let go and be free.” — Marcandangel Ever have one of those days where you just can’t get your mind to shut off?  Your thoughts are coming in fast and going in a million directions, […]

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Welcome to The Art of Now

I have been a bit in my head with how to release my new passion “The Art of Now — Now Know How”.  Finally I knew it was time to get out of my head and into the real world so it can grow into what it’s supposed to be.  

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