Introducing The Art of Now Community

I have re-focused: myself, where I am going & my website.   Have you got a minute?  That’s all it will take to see the community in action. Click on the video below. 

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Halt the Holiday Blues

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama We are led to believe that Christmas should be the happiest time of year, an opportunity to be joyful and grateful with family, friends and colleagues. Our media driven consumer culture further reinforces this belief by idealizing the picture of a […]

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The Power of Morning Rituals

What you do those first 5-10 minutes can determine your mood, your energy and your happiness the rest of the morning, and even the whole day. How do you start your day? When you first wake up in the morning, what are the first words that come out of your mouth? Do you complain? Do […]

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9 Ways To Clear Your Mind

“The problem is not the problem.  The problem is the incredible amount of overthinking you are doing on the problem.  Let go and be free.” — Marcandangel Ever have one of those days where you just can’t get your mind to shut off?  Your thoughts are coming in fast and going in a million directions, […]

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The Power of Thinking Big

Why limit your possibilities by limiting your expectations? Never underestimate the power of your thoughts – and make them BIG. All inventions start off as big ideas, and big thinkers can and have changed the world. Thinking big widens your horizons, it take you out of the ordinary and into the extraordinary.  

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Power of Happiness

In the last six months more than a thousand books have been published on it.  Universities around the world are teaching it (It is one of Harvard’s most popular sessions).  For 30 years scientists have been studying it. The United Nations has named an official day for it – March 20th.  What is this apparently […]

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“Told You So”, Sincerely Your Intuition

If you are trying to create a better life for yourself, your intuition is the very best source to turn to for guidance. It always knows the right answer, and if you listen to it, you will always be guided in the direction you need to move in for your best result. 

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The Art of Now Coloring Book – Now Know How FREE page

DOWNLOAD a free coloring page taon-coloring-book-now-page-free-jpg Be calmer, more focused, less stressed and empower yourself with Donna J. Parker’s gorgeous mindful illustrations found in The Art of Now Coloring Book — Now Know How Immerse yourself in color therapy. Color 21 page designs! Hours of stress relief, mindful calm, fun & creative expression Designs are printed on only one […]

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Color Me Purple

“Color Me Purple” Author Ellie Schatz Ilustrated by Donna J. Parker Color Me Purple tells the story of 8 children from 8 different ethnic and cultural backgrounds who are smart in 8 very different ways. It shows all children that they have different kinds of smart inside them, and knowing about their kinds of smart will help […]

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