Can Gratitude Literally Alter the Brain and the Heart?

“Today be thankful and think how rich you are. Your family is priceless, your time is gold  and your health is wealth.” – Zig Ziglar  Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be […]

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The Power of Being You

This year my “Intent” is to “Be Courageous” by actually accomplishing some goals that I have held for some time.  Setting my annual Intent, has taught me that just by focusing on, thinking about and changing just at one aspect of yourself, brings positive results into more than one area of your life. My analysis […]

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Are You In Your Own Way?

I have been on a  creative binge, drawing people and backgrounds and I have loved every minute of it. After finishing my personal “30 Day Draw A Community Challenge” I am stuck. For a creative person “being yourself” may be simple but it’s not easy. During this process and after I asked, begged, affirmed and […]

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Bringing Monday’s Back

Bring Monday’s back with motivation, because Monday’s are what you make them. …. Enjoy!

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Bringing Monday’s Back

Bring Monday’s back with motivation, because Monday’s are what you make them. …. Enjoy!

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There Is Power In Letting Go

“Accept what is, let go of what was and have faith in what will be.”  — Sonia Ricotti Last year I Illustrated a children’s book “Color Me Purple” by Ellie Schatz and created my first adult coloring book “The Art of Now Coloring Book”. I did this while working on a few graphic design projects […]

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Passion to Purpose

Last month I wrote that key to determining your life purpose is to ascertain what you are passionate about. T.D. Jakes states, “It is your passion that empowers you to be able to do that thing you were created to do.”  I suggest that you reflect on what comes to you naturally. What would you […]

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