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Click to download the free page Be Open To Receive from my “The Art of Now Coloring Book”. Available on Amazon
Read MoreTag: mindful
Why Do You Get Up in the Morning? Power of Purpose
Recently, I have had a number of surprises and changes in my life, which has caused me to ask myself am I living my life with purpose or “Why do I get up in the morning?” Specialists in the area of finding your life purpose, Richard Leider & David Shapiro indicate that our life purpose is […]
Read More7 Habits of Happy People
Happy people: What in the world is their secret? Are they wired differently? Or are they just luckier than many of us? 2014 was a roller coster ride of experiences, most of which where not that great. I have never been so anxious to see a year pass. So much so that my intent for […]
Read MoreHalt the Holiday Blues
“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama We are led to believe that Christmas should be the happiest time of year, an opportunity to be joyful and grateful with family, friends and colleagues. Our media driven consumer culture further reinforces this belief by idealizing the picture of a […]
Read MoreThe Power of Morning Rituals
What you do those first 5-10 minutes can determine your mood, your energy and your happiness the rest of the morning, and even the whole day. How do you start your day? When you first wake up in the morning, what are the first words that come out of your mouth? Do you complain? Do […]
Read More9 Ways To Clear Your Mind
“The problem is not the problem. The problem is the incredible amount of overthinking you are doing on the problem. Let go and be free.” — Marcandangel Ever have one of those days where you just can’t get your mind to shut off? Your thoughts are coming in fast and going in a million directions, […]
Read MoreToday is the birthday of “The Art of Now Coloring Book”
Be calmer, more focused, less stressed and empower yourself with Donna J. Parker’s gorgeous mindful illustrations found in the “The Art of Now Coloring Book — Now Know How”. Free coloring page ….
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