Early morning hour with Sunshine & Sunflowers

August 20, 2017.Reading time less than 1 minute.

Still on my “stay-cation”.

Bringing Monday Back

August 14, 2017.Reading time less than 1 minute.

Time to Relax & Renew

August 10, 2017.Reading time less than 1 minute.

The past couple of months have been very hectic…….. so I am taking a couple of weeks to finish a project, set new intentions, and most importantly to reconnect, relax and renew. Yaaaa!!!

Address Your Stress Through A Sensory Process

August 9, 2017.Reading time 8 minutes.

Our daily lives find us pummeled wildly by whatever: emails, conversations, news, events, demands, that are going on around us. Our minds become a constant deluge of thoughts dwelling in the past, worries of the future and distractions pulling us in every direction. A spiritual approach to living does not make you immune to stress. […]

If Not Now… When?

August 2, 2017.Reading time less than 1 minute.

Weekend Fun With Free Download

July 30, 2017.Reading time 1 minute.

FREE DOWNLOAD click here The Art of Now Coloring Page I AM page I AM two of the most powerful words, for what you put behind them determines your reality. The words “I am”, which you consistently use to define who you are and what you are capable of. Throughout life you have been through a conditioning […]

The Power of Celebration

July 19, 2017.Reading time 4 minutes.

How happy and excited are you when you celebrate something? You celebrate birthdays, anniversaries, holidays — all kinds of personal and special occasions. You give a card or gift, call the person, throw a party, go to lunch or dinner and surprise someone with your love. Those emotions, ceremonies, giving and feelings of love are […]

100 Character Challenge

July 18, 2017.Reading time 3 minutes.

If I can see it I can draw it. When I was young I drew on everything and wanted to grow up to be an artist. My parents however informed me that as a woman and a black person I would never make a living at art. I choose a different college major and life […]

Be Careful What You Ask For

July 15, 2017.Reading time 1 minute.

Here’s why I was M.I.A. for awhile and my reason why is very interesting ….

Refresh & Remind

July 11, 2017.Reading time less than 1 minute.

Sometimes you need to refresh and remind others who you are and sometimes you need to remind yourself. So brush off that crown. ….. “It’s Good To Be A Queen Week” … Enjoy!!!