Meditation & Miracles

.Reading time 6 minutes.

One of my objectives for this year is to mediate more frequently than once or twice a week.  So I decided to start by meditating everyday, this January.  To my surprise I have only missed a couple of days.  Every morning after my tea, I lay in a comfortable position and begin.  I just meditate […]

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Underground Railroad Visit

.Reading time 6 minutes.

Wisconsin’s Role In Taking The Underground Railrod To Freedom As an African American, some of my father’s family, that had not moved North, where sharecroppers in Mississippi. As a young girl, on one visit I saw cotton growing.  I had some understanding of slavery and wanted the experience of picking it. The cotton was not […]

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There Is Power In Letting Go of Control

.Reading time 9 minutes.

“Accept what is, let go of what was and have faith in what will be.”  — Sonia Ricotti Lat year I Illustrated a children’s book Color Me Purple and created my first coloring book The Art of Now Coloring Book. I did this while working on a few graphic design projects (my bread and butter […]

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Be Open To Life Changes

.Reading time 9 minutes.

John F. Kennedy once said, “The one unchangeable certainty is that nothing is certain or unchangeable.” Have you ever found yourself in a position where change was inevitable? You may have felt annoyed, frustrated, or even scared about how that part of your life was going to change. Maybe you felt trapped—the change was going […]

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Ensure Your 2019 Success By . . .

.Reading time 6 minutes.

Enusure your success in 2019 by setting your intention. I am a total sucker for fresh starts! There’s nothing like waking up on New Year’s Day, full of possibility! There’s the chance for a new beginning, and the fresh opportunity to get back on track and push the “reset” button. 

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She Persisted

.Reading time 4 minutes.

“Nevertheless, she persisted” is the theme for 2018  Women’s History Month. It is an expression adopted by many women, it became popular in 2017 after the United States Senate voted to silence Senator Elizabeth Warren’s objections to confirmation of Senator Jeff Sessions as U.S. Attorney General. Senate Majority Leader Mitch McConnell uttered this sentence, “She […]

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