The Power of Being You

This year my “Intent” is to “Be Courageous” by actually accomplishing some goals that I have held for some time.  Setting my annual Intent, has taught me that just by focusing on, thinking about and changing just at one aspect of yourself, brings positive results into more than one area of your life. My analysis […]

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Bringing Monday’s Back

Today is Monday & an ECLIPSE Yaaa!! I believe that there is power in this universal historical event. Today is a good day to send vibes to the life you desire. I have my prayers & affirmations ready……

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Time to Relax & Renew

The past couple of months have been very hectic…….. so I am taking a couple of weeks to finish a project, set new intentions, and most importantly to reconnect, relax and renew.   Yaaaa!!!

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Address Your Stress Through A Sensory Process

Our daily lives find us pummeled wildly by whatever: emails, conversations, news, events, demands, that are going on around us. Our minds become a constant deluge of thoughts dwelling in the past, worries of the future and distractions pulling us in every direction. A spiritual approach to living does not make you immune to stress. […]

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Weekend Fun With Free Download

FREE DOWNLOAD click here The Art of Now Coloring Page I AM page I AM two of the most powerful words, for what you put behind them determines your reality. The words “I am”, which you consistently use to define who you are and what you are capable of. Throughout life you have been through a conditioning […]

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The Power of Celebration

How happy and excited are you when you celebrate something?  You celebrate birthdays, anniversaries, holidays — all kinds of personal and special occasions. You give a card or gift, call the person, throw a party, go to lunch or dinner and surprise someone with your love. Those emotions, ceremonies, giving and feelings of love are […]

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100 Character Challenge

If I can see it I can draw it. When I was young I drew on everything and wanted to grow up to be an artist.  My parents however informed me that as a woman and a black person I would never make a living at art.  I choose a different college major and life […]

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