The Power of Being You

This year my “Intent” is to “Be Courageous” by actually accomplishing some goals that I have held for some time.  Setting my annual Intent, has taught me that just by focusing on, thinking about and changing just at one aspect of yourself, brings positive results into more than one area of your life. My analysis […]

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Time to Relax & Renew

The past couple of months have been very hectic…….. so I am taking a couple of weeks to finish a project, set new intentions, and most importantly to reconnect, relax and renew.   Yaaaa!!!

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Address Your Stress Through A Sensory Process

Our daily lives find us pummeled wildly by whatever: emails, conversations, news, events, demands, that are going on around us. Our minds become a constant deluge of thoughts dwelling in the past, worries of the future and distractions pulling us in every direction. A spiritual approach to living does not make you immune to stress. […]

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Thank You

I just received my Thank You post card promo piece.  I’m so excited as, this is first time I have see one of my “Ladies” in print.  More coming ….

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The Power of Release

Are you clinging to the past, such as a troublesome situation?  Or maybe you dwell on what you should have done or could have done?  You know, “If I had only gone to college”, or “If only I had not been treated that way“.  Or perhaps you are holding onto something from your childhood. Or […]

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