You Are The One You Have Been Waiting For

Now more than ever before, our lives seem to be constantly changing.  Changes in jobs, people, relationships, politics, technology—well you get the picture. So, who and/or what can you depend on? Rely on? Who will give you reliable information? Where can you turn? Who will save you? Advertisements

Read More

The Power of Being You

This year my “Intent” is to “Be Courageous” by actually accomplishing some goals that I have held for some time.  Setting my annual Intent, has taught me that just by focusing on, thinking about and changing just at one aspect of yourself, brings positive results into more than one area of your life. My analysis […]

Read More

Address Your Stress Through A Sensory Process

Our daily lives find us pummeled wildly by whatever: emails, conversations, news, events, demands, that are going on around us. Our minds become a constant deluge of thoughts dwelling in the past, worries of the future and distractions pulling us in every direction. A spiritual approach to living does not make you immune to stress. […]

Read More

The Power of Release

Are you clinging to the past, such as a troublesome situation?  Or maybe you dwell on what you should have done or could have done?  You know, “If I had only gone to college”, or “If only I had not been treated that way“.  Or perhaps you are holding onto something from your childhood. Or […]

Read More

By The Numbers

To assist you with this process The Art of Now Coloring book is …………. available on Amazon now.

Read More

The Power of Celebration

How happy and excited are you when you celebrate something?  You celebrate birthdays, anniversaries, holidays — all kinds of personal and special occasions. You give a card or gift, call the person, throw a party, go to lunch or dinner and surprise someone with your love. Those emotions, ceremonies, giving and feelings of love are […]

Read More

Are You In Your Own Way?

I have been on a  creative binge, drawing people and backgrounds and I have loved every minute of it. After finishing my personal “30 Day Draw A Community Challenge” I am stuck. For a creative person “being yourself” may be simple but it’s not easy. During this process and after I asked, begged, affirmed and […]

Read More